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The Path of Liberation

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Take a moment. Breathe Deep as long and deep as possible. Loosen your body. Slowly, let your breath go. By letting go, not only the tension of the entire day but an inner knot of lethargy is undone. Relaxation. It is the physical path of liberation. We give so much time to things, that have no inner connotation with ourselves, we forget our own needs. Work, Study, or even entertainment, there is a limit to how much we can be continuously engaged into. Take a break, let your mind refresh, it is the psyche path of liberation  As human beings, once upon a time, to define the natural forces of nature, we bestowed divinity to those forces. There were times when we could neither understand nor control the external forces which changed the life not only of our own but the entire community we are deeply related to. We gave them the names of gods, demons, and spirits. Fear, the primitive emotion of the caveman psyche led us to the pacification of those divinities with the sacrifice of life not