The Monkey Mind

Introduction As we drift away in the embrace of sleep, our consciousness retreats, the body rests and the mind relaxes to find solace in the warm embrace of dreams. As each breath recedes deeper than the previous, the feeling of freedom gently unravels, as if the dawn makes way to the first ray of sun, bringing light and warmth to the dark-cold earth, waking up all the living of the day... finally ...  Deeper and deeper, letting go of worries and uncertainties of the harsh reality, no more is the commuter constrained or restricted, dreams give way to imagination whereby we pass through the darkest black hole to the brightest star, galaxy after galaxy, universe after universe, the mysteries lay bare to the mind that perceives beyond the awareness of the five senses. We see the reality with the eyes of a child, hear with the ears of a newborn, feel with the hands of dreamers embracing each fascinating sensation, without critical mind, just being true with self, one with every moment. We