The Monkey Mind

Take a moment. Breathe Deep as long and deep as possible. Loosen your body. Slowly, let your breath go. By letting go, not only the tension of the entire day but an inner knot of lethargy is undone. Relaxation. It is the physical path of liberation. We give so much time to things, that have no inner connotation with ourselves, we forget our own needs. Work, Study, or even entertainment, there is a limit to how much we can be continuously engaged into. Take a break, let your mind refresh, it is the psyche path of liberation  As human beings, once upon a time, to define the natural forces of nature, we bestowed divinity to those forces. There were times when we could neither understand nor control the external forces which changed the life not only of our own but the entire community we are deeply related to. We gave them the names of gods, demons, and spirits. Fear, the primitive emotion of the caveman psyche led us to the pacification of those divinities with the sacrifice of life not

Life .  It is a Battlefield.  It starts with waking up early. Then, grudgingly take one step then another to the bathroom. *Splash* *Splash* smash your face with cold water. find yourself wide awake. let the water run inside your mouth, clear the stuffy nose, check your breath, return and make your bed. A sneak peeks at your cell phone. Check the time, check FB, then Insta, then check yourself out in the front camera. Put it back on the bedside. Take a couple of steps towards the mat. Then stretch your unwilling body, let the flow of body take its natural course, the rejuvenation starts.  After warm-up some yoga, it is tough, to maintain the positions, to take the next step, with legs, those small hands, still, you gotta do what you gotta do Never Give Up! Likewise, we struggle with each moment of our lives, from the tiny-whiny things to the bigger stuff. We are doing it not with a resignation of the inevitable but with hope deep down inside of us, that something will get better, even

The Monkey Mind Behind every successful " The Monkey Mind " man, there exists a stalwart woman; she may be his doting mother or his dearest wife or the supportive girlfriend, or any female or a team of females related to him by blood or by marriage or friendship, who wiser beyond her/their years looks after him as long as he could remember. Perhaps it is vice versa for some, but it is another story not for the author to tell. Well, "The Monkey Mind" is mentioned in the middle path i.e. Buddhism, "Such is the state of monkey mind defined by restlessness, confusion, and indecisiveness" The focus of such state of mind is on the uncontrollable aspect of the living, which is further elaborated with the quote; "no man with The Monkey Mind is controllable until he is married off or is in a sincere relationship". Then the creature is tamed, for better or for worse. After marriage or when engaged in a sincere relationship that ties the everlasting knot, &